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Meditation is a powerful tool, but it’s not the only way to calm your mind. Consider these tricks to find peace and inner calmness. Try...

The natural course of life is that, sometimes, things don’t go the way we would prefer. A situation doesn’t turn out as you planned. A...

I build a joyous future for myself each day. I focus on a future that lifts me up and supports my family. I see humanity in a positive...

There are a few things you may not want to hear. But it’s okay. You’ll be better for knowing them once you dry your eyes. Failing to...

You believe many things that aren’t true. Many commonly held beliefs turn out to be incorrect. For example, we now know that the world...